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Microretirements, soft living, and the slow rejection of hustle culture
Microsoft confirms what we already know: the infinite workday is here.
Iceland redesigned the week. Mental health improved.
And ways to cope in a fraying America
Prompts and tools to up your mental maintenance game.
A break from your smartphone might do more for your mental health than you think.
The illusion of rest and what to do about it.
Because sometimes doing the min is the best we can do.
Millennials are putting the cry in crisis
Context switching, digital noise, and fractured attention are breaking our memory. Here's what to do.
What to do when you're both aware and stressed
Everyone is burned out. Few are talking about why.
