🙃 Election season (and anxiety) is here

The latest in mental health news, resources, and stories.

WEEKLY(ISH) ROUNDUP

Latest happenings in mental health 🧠

• The entire internet has turned very demure, very mindful, and we’re kinda here for it.

• Music fans rejoice. Sean Ono Lennon announces meditation remix of John Lennon's Mind Games.

• Remember when Elmo was like “how we doing” and we were all like “not good, my dude”? Well, Sesame Workshop and Harris Poll published a State of Well-being report this week. You can see the results here.

Your mental wellness microdose 💊

• Check out these techniques linking creativity and mindfulness

• Burnt the f*ck out? Taking time off really does help. 

• Feeling guilty about ghosting? Rest easy, the experts say sometimes it’s ok to ghost.

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Change minds about mental health 🤝

MENTALLY SURVIVING 🙃

Election season (and anxiety) is here

Hi fam,

If you’re in the midwest with us, you’re likely feeling fall making its way into our collective experience. Ahh, the time of year that brings falling leaves, spooky vibes, and endless mashed potatoes. AND - this season can bring something a little more unsettling: election season anxiety.

Election years can transform the landscape of public discourse, bringing a unique blend of energy, anticipation, and increased angst. This moment in time, riddled with intense political activity, also prompts us to reflect on the intersection of politics and personal well-being. It's an opportunity to approach our mental health with intention, to understand how policy decisions impact societal well-being, and to actively participate in shaping a culture that values mental health.

Engaging with the political process thoughtfully can empower us to emerge from this season not just unscathed but enriched, more informed, and prepared to contribute positively to the world around us.

here* APPROVED

Things we’re loving 🫶

🤩 If reading about the election isn’t enough for you, check out our election collection here! We’ve got it all from crewnecks to oversized tees. 

🚀 Two words: Global Innovation. RALLY is just one week away. If you’re in Indianapolis (or nearby) and thinking of getting a last minute ticket, use code ‘PLANTS’ for 25% off and be sure to come see us in the Reset Room.

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BEFORE YOU GO…

That’s all for this week. In the meantime don’t forget to:

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<3

Meg, Quincy, and the Here* fam

*Disclosure: This is a paid advertisement for 1440 Media. Read more about their campaign at join1440.com.