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- 💚 Mental Health Month is here.
💚 Mental Health Month is here.
put me in, coach!
The latest in mental health news, resources, and stories.
It’s Mental Health Month, fam!
Our team is so friggin’ ready to celebrate with you.
This entire month we will be doing what we do best - advocating, educating, and taking action alongside some of our favorite collaborators, partners, and leading orgs in mental health.
What Is Mental Health Month?
Every year since 1949 (!!), people in the US have come together in May to recognize mental health as a critical and necessary element to individual and public health. This year is no different. Spearheaded by Mental Health America, this entire month will be dedicated to learning, acting, and advocating for better mental health for all.
Join us in our movement by:
🧰 Downloading our MHM toolkit chock full of free, fun, downloadable content like Zoom backgrounds, phone wallpaper, and more
💌 Sharing our mental health 101 series
😍 Perusing our recently launched merch line!
And now back to our regularly scheduled programming:
WEEKLY(ISH) ROUNDUP
Latest happenings in mental health 🧠
Oprah (yes, that Oprah) weighs in on the teen mental health crisis
The White House updates the national strategy for suicide prevention
The latest research on burnout says…it’s bad
Your mental wellness microdose 💊
Suck at relaxing? Try these 7 tricks
Or try these 7 mindfulness practices if meditation isn’t your thing
JOIN THE MOVEMENT
Change minds about mental health 🤝
Forward this newsletter (and subscribe if you haven’t already!)
Connect with others committed to mental health transformation in our growing Slack community
Bring mental health training to your community or org
here* APPROVED
Things we’re loving 🫶
👫 Our friends at Wondermind are hosting a Lonely Together Workshop Series all month long.
😮💨 We’re doubling down on the Komuso shift necklace as our favorite way to chill out and breathe deep - use this link for 15% off.
👀 Oh maybe you heard, our merch is LIVE and naturally we’re loving every piece. Check it out here.
BEFORE YOU GO…
We’d love to hear from you! Help us improve our newsletter by answering a few short questions here.
That’s all for this week. In the meantime don’t forget to:
💌 Share this newsletter with a friend
💬 Join our Slack Community
🗣️ Get in touch with our team
<3
Meg, Quincy, and the Here* fam
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